Remember last Thanksgiving when you tried to discretely unbuckle your belt or unbutton that top button of your pants to relieve the pressure of your overindulgence? And remember how you said you were going to do something about your growing waistline? But then work got busy, kids started sports, there was just one more wedding reception you had to attend and next thing you know.....here we are again and you're about to find yourself looking down at that same bloated belly, pushing yourself away from the goals you promised you would achieve. IF this hits close to home and you know you aren't where you thought you would be by the end of 2014, then take some action and join my 4 week Get Healthy Before the Holidays Challenge. 4 weeks of group support and focus. We'll start on Halloween and end on Thanksgiving. Click here for your personal invitation.
I am by no means a chef or a magical food creater, but I do a spend a lot of time collecting recipes for my clients and enjoy sharing them here. If I know the original source, I will always post it at the bottom of the recipe. On occasion I will will have a genius thought and blog those if I think they may touch someone's life and help them move to a more positive, healthy space. Enjoy!